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List all the benefits Cheap Tiffany Keys of beetroot vitamin supplements Cardiovascular healthin studies conducted by the university of exeter, the high levels of nitrates in beetroot juice reduced the amount of oxygen needed for muscles to function, helping people perform low-And Tiffany Bracelets Sale high-Intensity exercise for up to 16 percent longer.This finding is beneficial not only to young people in good health, but also for elderly or those with heart and lung conditions that inhibit the capacity for oxygen intake during physical activity.This allows people to be more active while minimizing exertion-Related health risks.According to a study published in a june 2010 issue of science daily, the nitrates in beetroot juice are also beneficial because they increase the amount of gaseous nitric oxide in the blood and widen blood vessels, improving circulation, lowering blood pressure and reducing the risk of cardiovascular disease.In the study, benefits occurred within 24 hours of drinking just 8 oz.Of beetroot juice. Colon healthbeetroot is rich in fiber, providing about 16 percent of the daily value in 1 cup of chopped beet root.The dietary fiber is both soluble and insoluble, lowering ldl or"Bad"Cholesterol while promoting optimal bowel function.According to an issue of science daily, the research institute of nutrition studied the effects of red beet fiber on rats.The 2010 findings suggested that a diet containing red beet fiber caused a 30 percent reduction in overallCholesterol levels with a 40 percent decrease in triglycerides and a 40 percent increase in hdl or"Good"Cholesterol.Red beet fiber was also found to reduce the number of precancerous lesions in the colon through proper bowel function and reduced the number of animals with lesions in the colon by 30 percent. Dementiathe high concentration of nitrates in beetroot is also helpful in preventing dementia.Risk factors for dementia include poor or limited blood circulation, especially in the brain.The nitrates present in beetroot promote healthy blood and oxygen flow to the brain, counteracting the causes of dementia and reduced cognitive performance.A november 2010 issue of medical daily reported that during a study conducted by the translational science center of wake forest university, researchers gave 14 participants aged 70 and older breakfasts with either low or high nitrate content over a period of four days.At the end of the study, participants received mris.Researchers concluded that older adults consuming high amounts of nitrates showed increased blood flow to the brain's white matter, which is linked to dementia and other cognitive disorders. Eurekalert:Beetroot juice could help people live more active lives;Dec 2010 "Science daily";Nitrate in beetroot juice lowers blood pressure, study finds;June 2010 "Medical daily";Beetroot juice halts dementia;New study;November 2010. "Bulletin of food research";Effects of beetroot fibre(Beta vulgaris var.It should not be used as a substitute for professional medical advice, diagnosis or treatment.Livestrong is a registered trademark of the livestrong foundation.Moreover, we do not select every Tiffany Watches UK advertiser or advertisement that appears on the web site-Many of the advertisements are served by third party advertising companies.

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